Glow UpDay 25
A quarter of the way
Today's talk · preview
Day 25. A quarter of the way.
Twenty five days in a row. Let's celebrate.
Look at everything you do now. You drink your water. You take care of your skin morning and night. You sleep on a schedule. You walk every day and do strength moves. You know your colors. You stand tall, you look people in the eye, you smile first. Your hair and nails are taken care of. You smell fresh.
the rest is in the app
Today's four
- GlowWater, your full routine done slowly, and a self care night
- MoveYour longest walk yet
- StyleWear your favorite outfit today, just because
- JournalWrite a short letter to yourself on Day 50
Hear the whole talk
Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Glow Up