Glow UpDay 77
Eleven weeks. Run it yourself
Today's talk · preview
Day 77. Eleven weeks.
Seventy seven mornings. Every seventh day since Day 22, we've done your weekly reset. And every time, I walked you through it.
Not today.
the rest is in the app
Today's four
- GlowWater, full skin routine, and a slow self care night
- MoveAn easy walk and a long stretch, no strength work today
- StyleDo your weekly reset from your own checklist without any reminders from me, and fix one step that isn't working
- JournalWhat did you change on your checklist, and why?
Hear the whole talk
Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Glow Up