SoberDay 100

Graduation. One hundred mornings

Phase: The Victory Lap
Today's talk · preview

Day 100.

You did it.

One hundred mornings.

the rest is in the app
Today's four
  • StayOpen and read the letter you wrote on Day 50, then write your final sober day count and the total money you've kept
  • ReplaceSign and date your finished After 100 plan, and take a graduation photo holding it
  • ConnectCelebrate with your people, and confirm your first after 100 check in
  • JournalReread your Day 1 reason and your "I am" sentences, finish the line "On Day 100, I am", then write your four for Day 101
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
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Your coach is waiting on Day 1.

100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.

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