SoberDay 40
Forty mornings. Help one person
Today's talk · preview
Day 40. Forty mornings.
Think about who you were on Day 1. Nervous. Maybe ashamed. Not sure you'd make it to Day 2. And now, forty mornings.
Here's something people in recovery say a lot. You keep what you have by giving it away. Helping someone else is one of the strongest things you can do for your own sobriety. It gets you out of your own head. It reminds you how far you've come.
the rest is in the app
Today's four
- StayWrite down your sober day count and the money you've kept
- ReplaceGive one hour this week to help someone, a neighbor, a group, or a friend in need
- ConnectEncourage someone newer than you, in your group or in your life
- JournalWho helped you most, and how can you pass it on?
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
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Your coach is waiting on Day 1.
100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.
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