SoberDay 51
The second fifty
Today's talk · preview
Day 51. The second fifty starts today.
Yesterday was big. You opened your Day 25 letter. You counted your mornings and your money. And you wrote a letter to the person you'll be on Day 100.
Now here's the honest part. After a big day, there's a dip. The celebration is over, and it's just a regular morning again. That dip is where some people lose their grip. Not because they want to drink. Because the excitement faded, and nothing replaced it.
the rest is in the app
Today's four
- StayAnother day alcohol free
- ReplacePut your Day 100 letter somewhere safe where you'll see the envelope every morning
- ConnectTell your person one thing you want the second fifty to hold
- JournalWhat's one thing you'll do differently in the second fifty than you did in the first?
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
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Your coach is waiting on Day 1.
100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.
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