SoberDay 96
Read the whole road
Today's talk · preview
Day 96. Today, we read it all back.
Ninety six mornings. Almost every one of them left something in your journal. The real reason on Day 1. The first nights. Cravings that passed. The first party. The letter on Day 25. The heavy days. Your values. Your "I am" sentences. All of it is sitting there, in your handwriting.
Set aside thirty minutes today. Make a drink you love. Sit somewhere quiet. And read it from the first page.
the rest is in the app
Today's four
- StayAnother day alcohol free
- ReplaceSet aside thirty minutes to read your journal from Day 1 to today
- ConnectTell your person one moment from your journal that surprised you
- JournalWrite the three moments from these hundred days that changed you most
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
Hear the whole talk
Your coach is waiting on Day 1.
100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Sober