SoberDay 24
If you slipped
Today's talk · preview
Day 24. Let's talk honestly about slipping.
Maybe you've slipped already. Maybe you haven't. Either way, I want you to hear this clearly.
A slip is not the end. In this program, a slip resets your sober day count. That's it. It doesn't restart the program. It doesn't erase what you've learned. It doesn't make you a failure.
the rest is in the app
Today's four
- StayWrite your plan for the next time a slip happens, who you'll tell, and what you'll do the next morning
- ReplaceAdd one new thing to your craving list
- ConnectShare your plan with your person
- JournalWhat's your early warning sign that a slip might be coming?
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
Hear the whole talk
Your coach is waiting on Day 1.
100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.
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