SoberDay 75
Three quarters
Today's talk · preview
Day 75. Three quarters of the way.
Seventy five out of one hundred. Take a breath and let that land.
On Day 25, you'd made it a quarter of the way, and it felt like a long road ahead. On Day 50, you opened a letter and wrote a new one. Now three quarters of this road is behind you.
the rest is in the app
Today's four
- StayWrite down your sober day count and the money you've kept
- ReplaceRead your three I am sentences from Day 62 out loud, and add a fourth
- ConnectThank one person who's been in your corner since the early days
- JournalWhat would you tell someone who's on Day 1 right now?
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
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Your coach is waiting on Day 1.
100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.
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