SoberDay 59
Keep your circle strong
Today's talk · preview
Day 59. Let's look at your circle.
On Day 3, you told one person. On Day 9, you looked for a group. On Day 14, you found your people. On Day 48, you offered to be someone's text at night.
Look at that. Your circle has grown. Some people are closer now. Some might have drifted. And maybe someone new showed up that you never expected.
the rest is in the app
Today's four
- StayAnother day alcohol free
- ReplaceWrite down every person, group, and place that's part of your support right now
- ConnectReach out to one person on that list you haven't talked to in a while
- JournalWho has held you up the most, and who might need you now?
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
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Your coach is waiting on Day 1.
100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.
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