SoberDay 77
Eleven weeks. Hand off the check in
Today's talk · preview
Day 77. Eleven weeks.
Check in day. You've done this every seventh day since Day 22. That's eight weeks of the same three questions. Win. Hardest moment. Plan.
Here's the thing. Right now, this check in happens because I remind you. On Day 101, nobody reminds you. So today we hand it off.
the rest is in the app
Today's four
- StayAnother day alcohol free
- ReplaceSet a regular time for the weekly check in you'll keep after Day 100, and put it on your calendar
- ConnectYour weekly check in with your person or your group, and confirm the Day 66 after 100 check in with them
- JournalThis week's win, this week's hardest moment, and next week's plan, plus the step you took on your Day 71 pick
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
Hear the whole talk
Your coach is waiting on Day 1.
100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.
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