SoberDay 98
Fourteen weeks. The last check in with me
Today's talk · preview
Day 98. Fourteen weeks.
Check in day. The last one we'll do together. Every seventh day since Day 22, you sat down and looked at your week honestly. That habit doesn't end here. It just moves to your person, and to you.
So today, do it properly. Your count. Your kept money. One more step on the goal you gave that money on Day 55. Then your win, your hardest moment, and your plan for the week ahead.
the rest is in the app
Today's four
- StayWrite down your sober day count and the money you've kept, and take one more real step on your Day 55 money goal
- ReplaceReread your warning signs and same day actions from Day 87, and make sure your plan has the helpline and 988 at the bottom
- ConnectYour weekly check in with your person or your group, and tell them this is the last one with me and the first of many without me
- JournalThis week's win, this week's hardest moment, and what you'll miss about these mornings
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
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Your coach is waiting on Day 1.
100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.
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