SoberDay 41

Find your purpose

Phase: Stronger Every Week
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Day 41. Let's talk about purpose.

For a long time, a lot of your energy went into drinking. Planning it. Doing it. Recovering from it. Hiding it. Now that energy is free. So here's a bigger question. What is it for?

Staying sober isn't only about avoiding something. It's about moving toward something. People who have a reason to get up in the morning tend to guard their mornings.

the rest is in the app
Today's four
  • StayAnother day alcohol free
  • ReplaceSpend thirty minutes on something that matters to you, your hobby, a skill, or a project
  • ConnectTell someone about one thing you want to build or become
  • JournalIf drinking never came back, what would you do with your life?
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
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