SoberDay 42
Six weeks. An easier day
Today's talk · preview
Day 42. Six weeks.
Today, we take it a little easier.
This week was a lot. Trust. Boredom. Your health. Hard anniversaries. Holidays. Friends. Family. Helping someone. Purpose. You didn't just stay sober this week. You looked at your whole life.
the rest is in the app
Today's four
- StayAnother day alcohol free
- ReplaceAn easy evening with your ritual, nothing extra
- ConnectYour weekly check in with your person or your group
- JournalThis week's win, this week's hardest moment, and next week's plan
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
Hear the whole talk
Your coach is waiting on Day 1.
100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Sober