SoberDay 63
Nine weeks. The long view
Today's talk · preview
Day 63. Nine weeks.
Check in day. You started this on Day 22, and you haven't let it go. Nine weeks of wins, hard moments, and plans, all in your own handwriting.
Today I want to add something. The long view.
the rest is in the app
Today's four
- StayAnother day alcohol free
- ReplaceWrite where you want to be six months from today, in sobriety, health, and relationships
- ConnectYour weekly check in with your person or your group
- JournalThis week's win, this week's hardest moment, and next week's plan, plus one line on your six month picture
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
Hear the whole talk
Your coach is waiting on Day 1.
100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.
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