SoberDay 26
Find new fun
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Day 26. Let's talk about fun.
Here's a fear a lot of people have. If I don't drink, will I ever have fun again? Will life be boring?
Here's what often happens instead. Once drinking stops taking up so much time, energy, and money, there's room for things you forgot you liked. Things you always wanted to try.
the rest is in the app
Today's four
- StayAnother day alcohol free
- ReplaceTry one new activity or hobby this week, something you've always wanted to do
- ConnectFind one place or group where people enjoy that activity
- JournalWhat did you used to enjoy before drinking took up so much space?
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
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100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.
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