SoberDay 84
Twelve weeks. Check the picture
Today's talk · preview
Day 84. Twelve weeks.
Check in day. Every seventh day since Day 22. You haven't let it drop, and that tells me more about you than any number.
On Day 80, I said we'd come back to your six month picture today. So here we are. On Day 63, you wrote three lines. Sobriety. Health. Relationships. On Day 80, you marked one step you'd taken toward each. Today, read all of it again, and write one next step for each line. Not a big one. The next one.
the rest is in the app
Today's four
- StayWrite down your sober day count and the money you've kept
- ReplaceReread your Day 63 six month picture and the steps you marked on Day 80, then write one next step for each line
- ConnectYour weekly check in with your person or your group, and confirm your after 100 check in time is still holding
- JournalThis week's win, this week's hardest moment, and next week's plan, plus which line of your six month picture moved the most
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
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Your coach is waiting on Day 1.
100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.
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