SoberDay 95
The long road of making it right
Today's talk · preview
Day 95. Let's talk about the long road.
On Day 69, you wrote one name and one step. On Day 72, you pictured making it right a month from now and a year from now. On Day 85, you did one quiet thing. Today, I want to be honest with you about something.
This one doesn't finish on Day 100. Some mending takes years. Some people will take their time trusting you, and that's their right. Your job was never to force it. Your job is to keep being the same steady person, long after anyone's counting.
the rest is in the app
Today's four
- StayAnother day alcohol free
- ReplaceReread your Day 72 month and year picture for making it right, and write what one more year of steady living would look like
- ConnectDo one quiet, reliable thing for the person from Day 69, or for someone you love, and do one thing for your lowest scoring value from Day 88
- JournalWhat does making it right look like as a way of living, not a single act?
If you drink heavily every day, talk to a doctor before you stop. Stopping suddenly can be dangerous. Free, confidential help any time: SAMHSA National Helpline, 1-800-662-4357.
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Your coach is waiting on Day 1.
100 days alcohol free. A slip resets your count, never your progress. A short talk every morning, four tasks, and a coach who won't let you quit.
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